featured 33750

Creamy Peach Cobbler Smoothie Recipe for Summer Flavor

A peach cobbler smoothie celebrates juicy summer peaches or frozen fruit in a creamy breakfast or snack that tastes like a fruity cobbler dessert. This peach smoothie is naturally sweetened and nutrient-rich.

Recipe originally published August 17, 2012

 

two glasses of peach smoothie, garnished with fresh peach slices and cinnamon. one glass has floral decorated paper straws, and a fresh peach sliced in half next to the glass, green plant in background

 

TABLE OF CONTENTS – Jump to any section:

    1. A nourishing smoothie that tastes like dessert!
    2. How to make a smoothie taste like cobbler
    3. Ingredient benefits
    4. More dairy free smoothies
    5. Peach Cobbler Smoothie Recipe

 

 

A nourishing peach smoothie that tastes like dessert!

Meet a favorite peach smoothie that tastes indulgent while staying wholesome. This version mixes juicy peaches with naturally sweet dates, creamy cashews, and an unexpected boost of riced cauliflower for added fiber and volume without altering the bright peach flavor.

Use fresh summer peaches when they’re in season or frozen peaches year-round. Combine frozen cauliflower, a dairy-free milk, oats and a few warm spices and you’ll have a satisfying breakfast or snack that really does read like a fruity cobbler in a glass.

Want more peach recipes? Try Roasted Peach Crostini with Sweet Cream.

 

How to make a smoothie taste like cobbler

A few simple ingredients turn a plain peach smoothie into a peach cobbler smoothie. Gluten-free oats and cashews add a rounded, slightly toasty richness while cinnamon and vanilla deliver warm, pie-like notes. A pinch of maca powder deepens the flavor and lends an earthy sweetness that pairs beautifully with ripe peaches.

Start by blending the milk, dates, oats and cashews until very smooth to avoid any grainy texture. Then add the peaches, cauliflower, vanilla, maca, cinnamon and salt and blend again until creamy.

 

photo collage showing how to make a peach smoothie: add milk and dates to a blender, add oats, cashews, and peaches.

 

photo collage showing how to make a peach cobbler smoothie: add frozen cauliflower, vanilla, cinnamon, and blend until smooth.

 

Benefits of this smoothie

This smoothie tastes indulgent but delivers real nutrition. Highlights include:

  • Cauliflower: a low-calorie, fiber-rich addition that contributes vitamins and a creamy texture when riced and blended.
  • Maca root: a popular smoothie add-in that can add a mild, nutty flavor and is often used to support energy and mood.
  • Dried dates: natural sweeteners that provide fiber, minerals and antioxidants while avoiding refined sugars.

Altogether, these ingredients create a balanced smoothie with fiber, plant-based protein and whole-food sweetness that works as breakfast or a satisfying snack.

 

overhead view of ingredients in a peach smoothie: almond milk, peaches, frozen cauliflower, dates, cashews, oats...

 

More dairy free smoothie recipes

  • Snickerdoodle Smoothie
  • Bright Lemon Smoothie
  • Protein Rich Pumpkin Smoothie
  • Chocolate Smoothie with Salted Pepitas

 

overhead view of two glasses of Peach Smoothie, garnished with a fresh peach slice and cinnamon, a fresh peach sliced in half next to the glasses, green leafy plant in background

 

Peach Cobbler Smoothie Recipe

Yield: 2 smoothies

Peach Cobbler Smoothie

Peach Cobbler Smoothie

A Peach Cobbler Smoothie celebrates juicy peaches in a tasty breakfast or snack that tastes like cobbler.

Prep Time
5 minutes
Total Time
5 minutes

Ingredients

  • 1 ½ cups almond milk (or your favorite dairy-free milk)
  • ¼ cup dried, pitted dates
  • ¼ cup gluten-free oats
  • ¼ cup cashews
  • 3 fresh peaches (or 1 ½ cups frozen)
  • 1 cup chopped / riced fresh or frozen cauliflower
  • Scrape of 1 vanilla bean or 2 teaspoons pure vanilla extract
  • 2 teaspoons maca root powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon Himalayan salt

Instructions

  1. In the jar of a high-powered blender, combine almond milk, dates, oats and cashews. Blend on high until completely smooth.
  2. Add peaches, cauliflower, vanilla, maca powder, cinnamon and salt. Blend until smooth and creamy.
  3. Pour into two glasses and garnish with fresh peach slices and a sprinkle of cinnamon.

Notes

YIELD: two smoothies

Dairy, egg, soy and gluten free; vegan recipe

Blending the dates, oats and cashews first helps ensure a completely smooth texture. If your blender is not high-powered, soak the cashews in hot water for about 20 minutes to soften before blending.

Nutrition Information:

Yield:

2

Serving Size:

1

Amount Per Serving:
Calories: 182Total Fat: 2gCarbohydrates: 28gFiber: 11gProtein: 8g

Nutrition calculations vary by calculator and are for informational purposes only.

© Kristina Sloggett

Cuisine: American
/
Category: Breakfast

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About Kristina:

spabettieKristina is spabettie. She discovered cooking at an early age and launched spabettie in 2010 to share vibrant vegan recipes. Kristina turned her culinary training into a platform for colorful, plant-based food. Read more about her on the site.

 

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