Flat Out Eggs Benedict: Fluffy English Muffin-Free Recipe

This Flatout Eggs Benedict is a lighter take on the brunch classic that keeps all the flavor without the heaviness. A crisp Flatout fold-it flatbread replaces the English muffin, topped with lean Canadian bacon (or a swap of your choice), a gently poached egg, and a tangy, creamy lighter hollandaise-style sauce made with Greek yogurt. It’s elegant enough for weekend entertaining yet quick enough for a special weekday breakfast.

I’ve partnered again with one of my go-to brands, Flatout Flatbread, to bring this recipe to you. I receive compensation for my work, but all opinions are my own. Flatout has been part of my grocery rotation throughout my weight-loss journey — I regularly reach for their breads and enjoy creating easy, satisfying recipes with them. These Flatout Eggs Benedict are compatible with the Weight Watchers freestyle plan and cost just 3 SmartPoints each on the Blue and Purple plans (5 SmartPoints on Green).

img 8940 1

img 8940 2

img 8940 3

img 8940 4

Tips & Variations

  • Ingredient swap: Canadian bacon is lean and flavorful; you can substitute turkey bacon or smoked salmon for a different twist.
  • Make-ahead: The lighter hollandaise can be prepared a day ahead and gently warmed over low heat before serving.
  • Storage: This is best eaten immediately. Poached eggs don’t reheat well, so assemble each portion just before serving.
  • Variation: For Eggs Florentine, add a layer of sautéed spinach under the egg to introduce more greens.
  • Serving suggestion: Pair with sliced fresh fruit or a small mixed green salad to round out the plate.

You might also like:

  • Blueberry Breakfast Bake
  • Sausage Biscuit Casserole
  • Hash Brown Egg Bake

No ratings yet

Flatout Eggs Benedict

By: Drizzle
Servings: 4
Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
img 8940 5
3 SP freestyle (Blue & Purple) • 5 SP Green / 5 PP

Ingredients 

  • 2 Flatout fold-it flatbreads, 5 grain & flax
  • 4 slices Canadian bacon
  • 4 slices tomato
  • 1 tsp olive oil
  • 4 eggs
  • 1 Tbsp apple cider vinegar
  • 1/3 cup nonfat plain Greek yogurt
  • 1 Tbsp light mayonnaise
  • 1/2 Tbsp Dijon mustard
  • 1/2 Tbsp fresh lemon juice
  • 1 tsp light butter
  • Dash of salt & pepper

Instructions 

  • Fill a skillet about halfway with water, add the apple cider vinegar, and bring to a boil over high heat. Reduce to a gentle simmer. Break the eggs in one at a time into the simmering water and poach for 4–5 minutes, or until whites are set and yolks reach your desired doneness.
  • In a separate pan, heat 1 teaspoon olive oil and cook the Canadian bacon a few minutes on each side until warmed and slightly browned.
  • Make the lighter hollandaise: in a microwave-safe bowl whisk together the Greek yogurt, light mayonnaise, Dijon mustard, and lemon juice. Microwave for about 30 seconds, then stir in the light butter until smooth.
  • Cut each Flatout fold-it in half. Top each flatbread half with a slice of Canadian bacon, a tomato slice, a dash of salt and pepper, the poached egg, and spoon over the yogurt-based sauce.
  • Serve immediately. Recipe yields 4 servings.

Notes

WW SmartPoints: 3 (Blue & Purple) using the WW recipe builder. SmartPoints Green / PointsPlus: 5. Nutritional snapshot from tracking tools (approximate): Calories 177; Fat 9.5 g; Saturated fat 2.5 g; Carbs 9.6 g; Fiber 3.5 g; Sugar 1.2 g; Protein 15.6 g.

Additional Info

Course: Breakfast
Tried this recipe?Mention @drizzlemeskinny or tag #drizzlemeskinny!

img 8940 6