Cheesy garlic asparagus is quick and simple to prepare, ready in about 10 minutes. This low-carb, keto-friendly side dish is comforting, flavorful, and perfect for busy weeknights or a special meal.
This is the first asparagus recipe I’ve added here, but I plan to share more vegetable dishes. I love roasted asparagus because it cooks quickly and pairs beautifully with melted cheese for an irresistible side.
Why I Love This Cheesy Garlic Asparagus Recipe
- Budget-friendly, healthy, and perfect when you need a fast side dish.
- Goes well with mains such as air fryer steak, crab-stuffed salmon, or fried lobster tails.
- Very versatile—you can swap cheeses (cheddar, gouda, etc.) or add other vegetables you have on hand.
- Only six ingredients are required.
Ingredient Notes
- Asparagus – Thick stalks roast well in about 9 minutes total. If you use thin stalks, reduce the oven time. Trim the tough ends, roughly 1–2 inches.
- Red Crushed Pepper – Optional. Add for a touch of heat or omit if you prefer no spice.
How To Make
- Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
- Trim and rinse the asparagus, pat dry, then coat with olive oil. Season with salt, black pepper, minced garlic, and red crushed pepper if using.
- Bake for 6 minutes. Remove from the oven, sprinkle with mozzarella and parmesan, return to bake for another 2 minutes, then broil 1 minute or until the cheese is fully melted and lightly browned.
Top Tip
For an even quicker method, blanch the asparagus in boiling salted water for 1–2 minutes, transfer to a baking sheet, top with cheese, and broil for 1–2 minutes until melted.
How Do You Select Asparagus?
Asparagus is available year-round, but it’s best from February through June. Choose firm spears with tightly closed tips. Green, purple, or white asparagus all work well in this recipe.
Other Vegetables You Might Enjoy
Try honey-roasted carrots or roasted parmesan Brussels sprouts for other tasty vegetable sides.
If you try this recipe, please leave a rating in the recipe card and share your thoughts in the comments.
Cheesy Garlic Asparagus
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Ingredients
- 1/2 lb asparagus
- 1 cup mozzarella cheese
- 2 tbsp parmesan cheese
- 2 garlic cloves, finely minced
- 1 tbsp olive oil
- 1/4 tsp red crushed pepper, or to taste
- salt and pepper to taste
Instructions
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Preheat oven to 400°F and line a baking sheet with parchment paper.
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Rinse and trim the tough ends of the asparagus, about 1–2 inches.
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Pat the asparagus dry, coat with olive oil, and season with salt, pepper, red crushed pepper, and minced garlic.
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Bake for 6 minutes, then top with mozzarella and parmesan. Bake 2 more minutes, then broil for 1 minute or until the cheese is melted. Serve immediately.
Nutrition
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Carbohydrates: 3g
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Protein: 8g
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Fat: 10g
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Saturated Fat: 5g
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Sodium: 219mg
Nutrition information is an approximation and should be used as a guide.
Additional Info
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